Meet Your Trainer
Get To Know Samantha Anderson Fitness
I am a certified CanFit Pro personal trainer, boot camp and bounce fitness instructor. Through my Community Rehabilitation and Disability Studies Degree (CRDS) and my previous career as a physio and occupational therapist assistant, I fell in love with helping people reach their optimal level of health and wellbeing! I have a passion for health and fitness, and I love giving it my all; whether that be on the stage as a figure pro athlete, at the gym crushing my workout, or in the kitchen meal prepping and trying new recipes! I believe that health and fitness is a lifestyle, not a fad. I love listening to inspirational podcasts or reading books to help develop my mind to be strong enough to overcome any obstacle in my way. I have had many experiences and education opportunities, such as being a Magnum sponsored athlete and receiving my Healthy Eating and Weight Loss Nutrition certificate, which has helped me to provide my clients with the best possible advice and products to help them reach their goals. I stand by the importance of mental strength and help my clients see their value and worth! My aspiration is to help others achieve their health and fitness dreams, as I strive to promote wellness, both physically and mentally, through my services!
Keep up with me on Facebook and Instagram! I am excited to be competing in the 2022 WNBF Worlds and would love for you to follow along with my journey!”
Do you have the motivation to work out on your own, but you need a plan to get you started? Consider the online training; get fit at an affordable price! Email me for more details, let’s get you crushing those goals!
Online Training
Work with me one-on-one to accomplish your fitness goals and experience positive changes to your health and wellbeing! Programs will be tailored to your personal goals!
Personal Training
Find out what the latest classes are at…
Fitness Classes and Bootcamps
Start Your Fitness Goal
Samantha Anderson Fitness Values
Are you a mom who is looking to get their energy back to play with your kids, or lose weight so you can wear your pre-pregnancy clothes again? Do you feel joint pain when you bend over to pick up laundry, toys, or your child? I help busy moms lose body fat, eliminate pain, and improve their energy levels through our unique one on one training, group classes, and online coaching. I have helped numerous moms, and women to lose that stubborn body fat, gain back their energy, and eliminate their joint pain for over 6 years.
At Samantha Anderson Fitness we strive to create a space free of judgement and negativity, allowing for a supportive community grounded in acceptance and respect. Creating a balanced lifestyle that encourages consistency, flexibility, and growth is the touchstone of Samantha Anderson’s programs. The SA Fitness team is motivated to bring awareness to the importance of a balanced health and fitness lifestyle that focuses on the individual’s why- connecting them with their goals and aspirations.
01. Perfect Life
It’s not about striving for a perfect life, but for a balanced one
02. Adjust The Sails
You cannot change the direction of the wind, but you can adjust the sails
03. Conquer Your Goal
Setting a goal starts with turning the invisible to visible!
04. Choice
You are in control; make the choice today that you will be proud of tomorrow!
Let me show you what you are capable of
Samantha Anderson Fitness Mission Statement
Lifting up and encouraging all fellow team members!
Motivating individuals at all stages in their journey
Supporting you as you navigate your successes and challenges
Yielding the pressure to strive for perfection and to choose a balanced life instead
Workouts for individuals of all fitness levels
Your dreams and goals at the centre of focus
Accountability through the Facebook group and Samantha Anderon’s team!
Compassion and commitment
Openness
It’s a space to allow for you to grow through the vulnerability to face your fears in order to become a better, stronger, and healthier version of yourself!
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Years ExperienceCoaching Plans
Train With Me Now
Customized Online Training
Gold
Customized High Intensity program
Personalized Fun and Flexible Diet Plan
Personal weekly check – ins
Cardio protocols
Muscle Imbalance Video Review (optional)
Facebook Support Group
Self-Care Stretching Strategies
30 minute community mindset/empowerment call-to hold you accountable to make sure you reach your goals
Platinum
Customized High Intensity program
Personalized Fun and Flexible Diet Plan
Personal weekly check – ins
Cardio protocols
Muscle Imbalance Video Review (optional)
Facebook Support Group
Self-Care Stretching Strategies
30 minute community mindset/empowerment call-to hold you accountable to make sure you reach your goals
One-30 minute personal call with your trainer to hold you accountable/ to help reach your goal
Membership
Virtual Bootcamp
Access to 7 live virtual boot camp classes, PLUS access to all the recordings
Fun and Flexible Diet Plan
Facebook Support Group
Self-Care Stretching Strategies
30 minute community mindset/empowerment call-to hold you accountable to make sure you reach your goals
Kangoo Power
Access to live Kangoo Power/Kangoo Boot Camp classes, PLUS access to all the recordings
Boot Rentals
Fun and Flexible Diet Plan
Facebook Support Group
Self-Care Stretching Strategies
30 minute community mindset/empowerment call-to hold you accountable to make sure you reach your goals
Fitness Fusion: 8-Week Transformation Challenge
Until the next Fitness Fusion begins!!!
JOIN MY ULTIMATE 8-WEEK TRANSFORMATION CHALLENGE, 'FITNESS FUSION' TO BUILD YOUR DREAM BODY!
Chance to win +$2000 worth of prizes
Access to 4-5 high intensity at home/gym workouts per week that are constantly progressing
Fun and Flexible Diet Plan
Facebook Support Group
Self-Care Stretching Strategies
30 minute community mindset/empowerment call-to hold you accountable to make sure you reach your goals
Ebook
4 Week Shred Ebook
Boost your CONFIDENCE, increase ENERGY, and drop body fat
This 4 Weeks To Shred Ebook is going to have you kicking your workout’s butt!! I am thrilled to share this with you! This affordable, easy-to-use Ebook is just what you are looking for to get your body in top shape. Let me help you increase your energy, drop body fat and boost your confidence!!
It’s time to get SHREDDED!!!
What Our Client Says
We Raise Your Confidence!
Thank you to my clients for sharing their stories and experiences of their health journeys. Your successes and challenges have already inspired me, and they will inspire others too! Looking back on your milestones can help push yourself through times of struggle. Never forget how far you’ve come!
I have learned that there is a big difference in styles of fitness. In the past, I have been heavy on the cardio and "quick" weight loss methods. I have learned that a more sustainable method of fitness is growing the muscle base so the "engine" is bigger and your metabolism increases. I have learned that I need pat ience. That through perseverance and patience I can exceed my expections.
Tyler
I have learned so much during this journey with Sam. There are so many fantastic people around me, and this group, in particular, is so incredibly motivating! Everyone has different goals they want to accomplish, and we are all about cheering each other on! I have found my self-esteem and motivation have grown tremendously, even just by reading what others have to say, learning great tips and tricks and even getting to see some new delicious recipes to try!
Ashley
Video Testimonials
Listen And Get Motivated!
Read The Latest On Health And Fitness
Blog Posts
Mindset Shifts!
| News & Updates
Let’s Chat Self Love
| News & Updates
Here Are My Top 5 Favorite Exercises To Build A Booty! Implement Them Today!
| Instructor
Thank You To Our Sponsors
Get In Touch
Ready To Train With Coach Sam?
Please email, text or book a call with me if you are interested in my services or if you have any questions!
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