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Sick of the Crazy Amount of Fitness and Health Info on the Internet Stopping You From Getting Real Results?

We will teach you exactly how to lose body fat, increase your energy and feel youthful again!

Ready to train with Coach Sam?

Transform And Build Your Dream Body!

Our process has already helped hundreds of women take back control of their bodies by lifting weights, building a healthy relationship with food, with themselves and developing a bulletproof mindset – and now it’s your turn!

We want to give you the first step for FREE!

Every single one of those amazing women was once where you are right now, and they all started by taking the same small step... Filling in the coaching application.

If you are ready to overcome YEARS of failed 'diets' and finally build your dream body without giving up foods you love, answer a few quick questions below!

Success Stories

What Clients Say About Their Body Transformation

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"LISTENING TO MY BODY!!! Physically, mentally, emotionally and spiritually!!! I feel happy and pretty. Better memory and organization in all aspects of life. I am following the 80/20 lifestyle rule. I pracitce portion control and eating proper plate portions! I feel a huge improvement in confidence and I am finding the positive in all situations! I FOUND MY SENSE OF PURPOSE AGAIN!



t's absolutely crazy to see how much of a difference hard work and determination can make! It's always good to take pictures to track your progress as sometimes the scale can be disheartening and discouraging. I have learned that you got to enjoy life a lil and not feel guilty...have the chocolate or the beer it’s ok once in a while but not all the time. I still have a long way to go but I'm so proud of how far I've come! 😁💪



So with our year together I lost 35 pounds, four inches from my waist & gained an overall strengthening of my two big problem areas: back and knees. For a man in his 50s, this is amazing! I have no pain, I am stronger, I have more energy & my diet is a hell of a lot better! To do all this and still balance the rest of life is great!"


❌ Does dieting cause you to make unsustainable choices and take impossible steps to try to lose fat?
❌ Does your inner self-doubt cause you not to believe in yourself?
❌ Does the scale determine your success?
❌ Does the "all or nothing" mindset make it seem impossible to stay consistent
❌ Does "mom guilt" prevent you from prioritizing your goals and aspirations?                                                                                                                                                                                                                             ❌ Does the weight of your busy schedule impact your ability to take control of the healthy lifestyle you aspire to have?                                                                                                                                                                               ❌ Do you wonder if you will be able to make positive changes for yourself while still caring for your family?

If you answered "YES" to any of the above, then you are in the RIGHT place! Find your POWER in our community! 

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​Get ready for the day and feel confident in your body, that you're excited to put on clothes
Have the energy to keep up with your children playing at the park and share that active lifestyle with them
​Eat out with your family and not feel anxious or guilty after; worrying about how you are going to "make up" for the food you ate
​Have the know-how to work out and the confidence to train your body at the gym or at home.
​​End years of yo-yo dieting, and live in a body you are proud to call your own!


We believe we can all be superheroes! You are a strong, passionate goal-getters that are trying to become the best version of yourself! 

The problem is, that the diet and fitness industry has increased tenfold,  sending out mixed messages! It's hard to judge just what is THE correct source, the right move, the smart advice! 

The restrictive dieting and unattainable methods advertised by the latest influencers are getting in the way of your progress, and your success! 

At Samantha Anderson Fitness we feel it is necessary to empower women like you with the knowledge you need to reach your goals, by restoring your self-belief so you can become your own success story!

We give you the education, guidance and accountability needed, as you strive to become the best version of yourself!

Trust us, you will see AMAZING results! 








Here Are Just A Few Of The Hundreds Of Women Who’ve Experienced Incredible Transformations In Our S.A Fitness Coaching Program…

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Zandra Transform- side
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Stephanie M before and after- jan_21 FF 2 (1)

Ready to take the first step towards becoming the woman you truly deserve to be?

Take a few minutes to answer the questions below and book a free consult call!

If you're looking for a quick-fix solution, this may not be for you

There are countless apps, websites, influencers, coaches and personal trainers that are happy to send you a generic plan for $50/month.

However, those plans are simplistic, had no thought put into them, and are not personally designed for your goals...

Maybe you tried one of those copy-and-paste plans, and are here because they didn't work for you. But why should they work? We are not carbon copies of each other!

But, if you're just looking for a quick fix, our programs will not be for you.

 We specialize in empowering 'lifestyle change.'  The women on our team build a healthy relationship with food, and become physically and mentally strong! They love the person they are... and learn to MAINTAIN their success!

We're driven by passion and that makes our community life-changing!!

Hear what other women like you have said about their experience with us!

Meet Sam



I am a certified CanFit Pro personal trainer, boot camp and bounce fitness instructor. Through my Community Rehabilitation and Disability Studies Degree (CRDS) and my previous career as a physio and occupational therapist assistant, I fell in love with helping people reach their optimal level of health and well-being! I have a passion for health and fitness, and I love giving it my all; whether that be on the stage as a figure pro athlete, at the gym crushing my workout, or in the kitchen meal prepping and trying new recipes! I believe that health and fitness are a lifestyle, not a fad. I love listening to inspirational podcasts or reading books to help develop my mind to be strong enough to overcome any obstacle in my way. I have had many experiences and education opportunities, such as being a Magnum-sponsored athlete and receiving my Healthy Eating and Weight Loss Nutrition certificate, which has helped me to provide my clients with the best possible advice and products to help them reach their goals. I stand by the importance of mental strength and help my clients see their value and worth! My aspiration is to help others achieve their health and fitness dreams, as I strive to promote wellness, both physically and mentally, through my services!

Need More Information?

Book your Free consult with me today!
Let's Chat!

You can also send an email or text me if you are interested in my services or if you have any questions!

Our Office Address

Medicine Hat, AB, Canada

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